2 libras (908 gramas) de sementes de lótus de alta qualidade de Yunnan

Lotus seed is a common nourishing products, has a good tonic. It can be commonly cooked as porridge or dessert mixed with tremella, sugar, rice and other grains, like the tremella lotus nuts sweet soup, or lotus seeds rice pudding. Dried fruits, nuts, vegetables are good for health, we mostly source different kinds of these food from all over the China. They are all China local indigenous food.