Conjunto de Fortalecimento de Pegada Cruzada - Treinamento de Força com Peso para Melhorar a Resistência e a Potência com Cordas de Pular

THE GET LEAN SET - DESIGNED FOR YOUR WEIGHT LOSS GOALS STANDARD: Small - Rope Length 8'0" (user height 4'9" - 5'4") Medium - Rope Length 8'6" (user height 5'4.5" - 5'8.5") Large - Rope Length 9'0" (user height 5'9" - 6'2") X-Large - Rope Length 9'6" (user height 6'2.5" - 6'9") METRIC: Small - Rope Length 2.4m (user height 1.45m-1.63m) Medium - Rope Length 2.59m (user height 1.64m-1.74m) Large - Rope Length 2.74m (user height 1.75m-1.8m) X-Large - Rope Length 2.90m (user height 1.89m-2.06m) Enjoy Quick and Powerful Workouts Anywhere - No Gym Needed! We believe in exercising differently. We believe a workout should be fun, effective, and fit your busy lifestyle. You already know that jumping rope is one of the most effective ways to tone your body and lose weight. We re-invented the jump rope to give you an even more engaging and efficient workout experience, anywhere. Here's how: Endless Versatility: Our system of weighted jump ropes lets you quickly and easily change between light and heavy ropes so you can target different muscle groups. Train your entire body, and build the shoulders, arms and back you've always wanted! Take Your Workouts on the Go: Grab your ropes and download our free app to get access to hundreds of workouts straight from your phone. It's your portable gym. Quick, Convenient, and Efficient: Your workout sessions don't need to be long to be effective. All of our workouts can be done in under 30 minutes with minimal space. No matter where you are or what your life and schedule demand of you, you'll be able to squeeze in a powerful workout. Make it Fun: Your workouts don't have to be boring. Discover a fun and exciting new way to get lean, strong, and fit with ropes designed for your fitness goals. Beginner Friendly: Whether you're new to jumping or even new to exercise, our system is built for all fitness levels. Learn how to get started quickly with our easy-to-follow tutorials. First weighted jump rope system built to help you achieve your weight loss and fitness goals Fast-clip connection system lets you switch between light and heavy ropes for a more fun and versatile workout experience Durable weighted ropes make it easier for beginners to learn. Nocoiling or tangling