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Product Description Adjustable Strap: Adjustable strap of hand target fits all sizes and fastens securely to your wrist; Bo focus backing mitts for left or right hand use Shock Absorption Foam:High-density & shock-absorbing foam will provide both fighters and es with eent hand and wrist protection while limiting trainer fatigue Ultra-lightweight PU Leather:Bo pad made of Sturdy, Ultra-Lightweight PU Leather, Holes on mitts Helps keep hands cooler and increases breathability, which is impact resistant, wearable and durable to use Applicable Scene:Your Essential Curved Punching Mitts Bo, Kickbo, MMA, & Muay Thai