Embalagem em caixa colorida, etiquetagem, dropshipping, máquina de torcer pratos, equipamento de fitness, torcedor magnético de cintura, internacional

Dimensions: Diameter 25CM*2.8CM. Price includes color box. Available in 5 colors: blue, purple, orange, green, black. Genuine manufacturer, certified on-site! New and returning customers are welcome to place orders! 1. Use a massage fitness waist disc The massage fitness waist twist disc is like a fixed skateboard and a hoopless hula hoop, taking up little space, easy to use, and simple to practice Practice method A. Twist the body left and right, with legs in a semi-squat position, which is particularly beneficial for staff who rarely exercise B. Extend your arms diagonally, with one arm pointing vertically upward and the other vertically downward, then twist your body left and right, repeating the exercise C. Extend your arms, cross them in a X shape, and then twist left and right for 5-8 minutes C. Try various natural relaxation twisting movements, which may require long-term practice, but once you master this method, you will truly experience the endless fun that the massage fitness twist disc brings you, twisting for health and slimming, and enjoying exercise ★Small footprint, easy to use: The massage fitness twist board is like a stationary skateboard and a hoopless hula hoop, taking up little space, easy to use, and simple to practice.★Both feet are placed on the twist board, and the body is twisted rhythmically.It is better to play some light, fast-paced music during the waist-twisting exercise, which can effectively relax the body and mind and achieve the desired fitness effect. ★The twist board relies on the user's own body weight to work through stepping on the magnetic massage pads ★You can use it while working in the office or watching TV or reading books at home ★The arms can be crossed above the head; one arm can be held vertically downward, and the other vertically upward; the body can be bent vertically, and you can twist for 5-10 minutes a day. Precautions for use ★ Please do not engage in strenuous exercise within 30 minutes after eating ★Please do not use it on slippery or uneven surfaces ★And when using it, increase the twisting speed from slow to fast gradually, allowing for adaptation and avoiding sudden load ★Individuals with weak physical strength or beginners must use it with the assistance of others or with the help of other supports ★ Avoid overly strenuous movements to prevent instability of the center of gravity or a fall