Bolas vaginais chinesas para exercícios do assoalho pélvico, treinador de Kegel para mulheres, bolas sexuais de aço para estreitamento vaginal.

The pussy ball is also called vaginal dumbbell, or vaginal yoga ball. It is a kind of exercise that women exercise in the vagina to enhance the sensitivity and flexibility of the vaginal inner wall, female sphincter, and pelvic floor muscles, making them feel like mimosa, and then the relaxation of the vaginal inner wall muscles accelerates the pleasure when orgasm comes. Many young women, especially postpartum women, can experience vaginal relaxation, and vaginal contractions are solved through physical movements. The shrinking effect of the pussy ball is achieved through gradual exercise, so it takes time and persistence. Generally, the practice period is four months. Generally speaking, women who have given birth will experience varying degrees of vaginal relaxation. And vaginal relaxation itself can lead to a decrease in sexual pleasure, because during sexual intercourse, the relaxed vagina cannot "tightly wrap" the penis, which leads to both partners not being able to enjoy the pleasure of sex. And the pudendum ball is used to exercise the vagina through Kegel's principle of movement, restoring the contractive force of the vagina to before delivery. In addition, vaginal relaxation can greatly increase the risk of gynecological diseases in women, as the vagina is too loose, making it easier for bacteria to enter, and a relaxed vagina can lead to a decrease in the vagina's self-cleaning ability. And vaginal contractions can gradually restore tightness to the female vagina.